Counselling
Hello,
I’m so glad you’ve found your way here. I understand that life can be overwhelming at times and feel like you’re stuck in a tangle of thoughts and emotions. You may be experiencing a significant change, a loss, or perhaps facing challenges in a relationship, whether with others or with yourself. Life can be confusing and scary sometimes, but you shouldn’t have to go through this on your own. Considering taking the step to seek support - something that may feel daunting - is a courageous step toward creating the life you want to live.
I'm Viviana Doyle (MBACP), an experienced therapeutic counsellor who understands that choosing the right counsellor can be tricky - how can you know if it’s a good fit from just a few words on a webpage? Above all, what I hope to convey is the warmth and safety I aim to offer you. My approach is integrative and rooted in trauma informed practice; I work from a place of deep empathy, compassion and respect for each individual’s unique experiences. Together, we’ll create a space just for you, where you feel seen, heard, understood, empowered, and where all parts of yourself—those you cherish and those you may find difficult to share —are welcome and supported.
To help you decide if we’re a good match, I offer an initial 20-minute free telephone consultation. This gives us a chance to discuss what you’re hoping to achieve in therapy and explore how I can best support you. Whether through talking therapy, or clay therapy sessions - which offer a creative approach to emotional healing - we’ll work together with kindness and gentle curiosity to explore and navigate the issues that matter most to you.
Thank you for considering me to support you. If you think that we might be a good fit, please do get in touch - together we’ll find the path forward that feels right for you.
Flexibility in rates: To help make counselling more accessible, I offer a limited number of appointments at a flexible rate for those with financial constraints. These rates are considered with care on an individual basis—please feel welcome to get in touch if you’d like to explore this option